10 Common Symptoms and Signs of High Blood Pressure
High blood pressure is the measure of pressure against arteries. Might you have high blood pressure? Do you know what signs to look for? You’ll find information about the common signs of it in this article.
People usually tend to ignore high blood pressure. Even those who do go on medication only stay on the medication for a short while. According to studies, 90% don’t stick with the recommended regime. Unless the blood pressure is kept under control it could lead to serious problems with vital organ such as your heart, kidneys, brain and eyes.
The normal numbers for blood pressure is 120/80. Between 120 and 140 is a pre-hypertensive stage that can be controlled by natural remedies such as exercise, watching your salt intake, no smoking or stopping if you do, lower cholesterol, eating vegetables, etc. if you do If it goes over 140/90 then you would be considered a hypertensive patient.
How would you find out if you have high blood pressure?
High blood pressure usually has no symptoms, which is why it’s usually referred to as a Silent killer. There are many chance symptoms that many believe to be associated with high blood pressure though, including headaches, nosebleeds, dizziness, a flush face, and fatigue. People with high blood pressure may experience many of these symptoms, but they just as often in those with normal blood pressure. If left for too long, or with a severe case, it can damage the brain and cause symptoms such as headache, fatigue, nausea, vomiting, shortness of breath, restlessness and blurred vision. In rare cases, it can even cause brain swelling which can lead to drowsiness and coma.
Listed below are the 10 common symptoms of high blood pressure.
- Nosebleed (Epistaxis)
- Tinnitus (Ringing in Ears)
- Sleepiness, Insomnia
- Excess sweating
- Low libido or lack of sexual desire
- Blurred vision
If you have not experienced the above symptoms, it does not mean you don’t have it as the most common side effect is that it has no symptom. The best way to stay healthy is to have your blood pressure checked regularly.