SignatureCare Emergency Center ‘Ride with a Doc’ Bike Ride
Come Ride a Bike with Us! Join us at our SignatureCare Emergency Center 24-hour ER in Austin, TX 78749 (Google Map), for a fun healthy, socially distanced Ride
Fun Summer Activities for Kids
When school lets out for the summer, the first thing that comes to mind for many is children running and playing outdoors, taking advantage of the warm weather and the
2018 Houston CrossFit Trends and Tips to Help You Prevent Workout Injuries
In Houston, CrossFit is experiencing an explosive growth. As of March 2018, there were 21 CrossFit affiliates in the area including locations in Sugar Land. Houston fitness experts believe
Common Texas Football Injuries
Football remains one of the most popular sports in Texas. Each year, thousands of children, teens, and young adults join football teams and spend weeks practicing and playing
Ready, Set, Hike! Common High School Football Injuries
The high school football season in Texas is always full of excitement and fierce competition. As games get underway this year, fans can watch battles between favorites like Austin
How Joint and Muscle Health Impact Your Golf Swing
While the professionals may be able to make a golf swing look effortless, the body's physiological response during a well-executed golf swing is a complex network of muscular and
How to Lose Weight When You Have Asthma
Summertime is a season of fun, sunshine, and adventures. For many adults, though, it is a time of increased stress because summer is also bathing suit time. If you
Back Pain Relief – 6 Stretches to Ease Back Pain
Back pain affects millions of people, causing daily misery for sufferers as well as thousands of hours of missed work and poor productivity. If your back aches or if
Causes of Eating Disorders and Obesity
Eating disorders portrays illnesses that are depicted by an irregular eating habit and severe discomfort about body weight, size, and shape. Eating disorders include excessive or insufficient intake of
Asthma: Causes, Symptoms and Treatments
Asthma is a chronic condition which makes the airways in the lungs get bloated and inflamed and produce extra mucus. This makes the breathing extremely hard, triggers coughing, wheezing,
National Childhood Obesity Awareness Month
One in 3 children in the United States is overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like
4 Places to Get Fit in Montrose!
Getting and staying fit is a way of life for many folks, and something others aspire to. We’re lucky to have so many great facilities right on the doorstep,
Staying Safe at the Lake
There’s no doubt that lakes and other bodies of open water are a powerful attraction in good weather. While the water may look blue and inviting, calm, and relaxing, lakes
Best Places to Get Fit in Sugar Land
With spring on the way (finally!) your thoughts are turning to warmer days, less clothing and—naturally—how your body is looking after being a slug all winter. It’s time to
Common High School Baseball Injuries and Where to Catch a Baseball Game!
With baseball season on the doorstep, it’s a good time to take notice of the risks baseball presents, particularly for children in high school. Now, we’re not suggesting for a
Most Common Hockey Injuries
Ice hockey is growing in popularity throughout the country. However, players and parents alike should understand the common injuries that can occur in this sport. Athletes often crash
Most Intense Famous Football Injuries from the NFL
Professional football players are hailed as the heroes of the gridiron as leagues of fans across the country watch their every move with adoration. However, these heroes are
Stay in the Game: How to Avoid Injuries When Playing Soccer
Soccer remains a favorite sport for both professional and amateur athletes. This fast-paced and competitive pastime calls for players to be ready to run and move at a second's
