Why Protein is Important for a Healthy Body

A wealth of information exists that reveals the importance of protein as a building block for a healthy body. While most people are aware of the importance of protein

By SignatureCare ER|September 29th, 2018|Categories: Health & Wellness|Tags: body, health, meat, protein, strong|

How Joint and Muscle Health Impact Your Golf Swing

While the professionals may be able to make a golf swing look effortless, the body's physiological response during a well-executed golf swing is a complex network of muscular and

By SignatureCare ER|April 29th, 2018|Categories: Health & Wellness, Safety Tips, Sports & Fitness, Trauma & Injury|Tags: body, golf, injury, joints, muscles, swing|