You never think it will happen to you, but unfortunately, not everyone can get through life in perfect health. While you may be suffering from diabetes, chances are you
When school lets out for the summer, the first thing that comes to mind for many is children running and playing outdoors, taking advantage of the warm weather and the
In Houston, CrossFit is experiencing an explosive growth. As of March 2018, there were 21 CrossFit affiliates in the area including locations in Sugar Land. Houston fitness experts believe
Many people assume that arthritis only affects the elderly, so it comes as a surprise when they start developing signs of it at a much younger age than expected. According
Summertime is a season of fun, sunshine, and adventures. For many adults, though, it is a time of increased stress because summer is also bathing suit time. If you
Hives, which can also be called urticaria, are itchy rashes that develop on the skin. They can appear as red welts, large blotches of raised skin, or even as
Heart disease, also known as cardiovascular disease, is the world's leading cause of death. In the United States alone, it's responsible for more than 610,000 deaths per year. The good
There is no denying the fact that habit choices are true reflections of health status. The habits you inculcate can to a large extent, determine how healthy and happy
Writing Meditation Drinking Water Deep Breathing Smiling Daily Exercise Music Stress and anxiety can quickly get the best of you. Maybe you got into a fight with your mother,
Eight Rules For Minimizing Your Chances of Getting Sick No one likes getting sick. While completely avoiding sickness is impossible, getting sick less often is certainly a reasonable goal
Do other people seem to have the motivation and energy required to exercise, but you don't feel the same? You may wish you were more determined, recognizing the benefits of
Are You Being Honest With Your Doctor? Are you really honest with your doctor? Everyone wants to put their best foot forward when dealing with other people. You want
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