Quinoa Nutrition Facts and Health Benefits

There are several reasons why Quinoa (pronounced keen-wah, not kwin-o-ah) is such a popular food with the health-conscious. It was first eaten by the Incas, who cultivated it thousands

By SignatureCare ER|March 31st, 2018|Categories: Food, General, Health & Wellness|Tags: food, gluten free, mineral, minerals, quinoa, seed, vitamin, vitamins|

Wheat Allergy, Celiac Disease, and Gluten Intolerance; What You Need to Know

Wheat allergies range from a mild skin rash to a fatal reaction. Most common in children, wheat allergies are often discovered upon the introduction of cereal into an infants'

By SignatureCare ER|April 8th, 2017|Categories: Health & Wellness|Tags: celiac disease, gluten allergy, gluten free, wheat allergy|