How Stress Affects the Brain
The human mind consists of memory, language, thought process, subconsciousness, and consciousness. The mind controls how someone perceives a situation, as well as how the brain acts and reacts
The human mind consists of memory, language, thought process, subconsciousness, and consciousness. The mind controls how someone perceives a situation, as well as how the brain acts and reacts
Do you love your daily java? If so, the fact it tastes great may be reason enough to continue your coffee-drinking habit. However, you will be happy to know
For many years, the idea that coffee may have health benefits was a controversial one. Research seemed to show that those who drank a lot of coffee experienced worse
Anxiety has a way of creeping into almost every aspect of our lives. Whether you are raising your family, working long hours, or dealing with family or health-related issues,
What are Panic Attacks? Imagine waking up to discover you've been kidnapped. Your attackers have you in a helicopter and you're hovering over a surging ocean. Without warning, they
Meditative Coloring According to available research, adult coloring books are great for your mental, emotional and intellectual health. Training your mental focus only on the task at hand can take you into a zen-like state that lessens immediate
Family vacations are not only a great way to escape the daily grind, but they are also a wonderful opportunity to create memories that can last a lifetime. However,
The Benefits of Connecting Mind and Heart The heart is a muscle like any other, but it can't stop working to rest or heal itself. As a muscle, it
What’s the best way to live a healthy lifestyle in Houston? A popular choice is to visit a local gym. Burning fat, adding toned muscles, and releasing endorphins is