Five Most Effective Ways to Fight Dry Skin in Winter
Sometimes, your skin knows that winter has arrived even before you do! The tell-tale signs of dry winter skin seem to come out of nowhere: itching, scaliness, patchiness, peeling
Zinc: Everything You Need to Know About Zinc
Zinc is an essential element for plants and animals alike. But when it comes to health food recognition, it seems to be an under-appreciated nutrient. Carbohydrates,
Can Microbes Treat Diseases?
Only a decade ago, the idea of consuming probiotics to treat diseases would have elicited a curious stare. Gut bacteria were still an obscure and poorly understood subject. Most doctors
After Hurricane Florence’s East Coast Devastation, We Look Back at Harvey’s Effects in Houston, TX
ARTICLE SECTIONS Hurricane Harvey Medical Emergencies The Power of Waters Effects of Hurricane Harvey Health Effects of Mold Advice for Those in Hurricane Zone Mental Health Issues Summary As
What is Intercostal Muscle Strain?
Winter weather can bring on colds and flu, along with their annoying symptoms such as coughing and sneezing. If this weren't bad enough, the repeated pressure and jarring of
Understanding Sleep-Wake Disorders
What is Obstructive Sleep Apnea and Hypersomnolence? Obstructive Sleep Apnea (OSA) is a disorder in which a disruption in the airway (and therefore in breathing) while asleep leads to
Understanding Hernias
A hernia is a common internal injury that happens to many people at some point in their lives. It is entirely possible to have a hernia for years and never
The Importance of Vaccinations
Many diseases once ran rampant around the world. Advances in medicine have now changed that in many countries and are keeping those diseases from spreading to epidemic proportions, and in
What You Eat and Cancer Risk: Four Strategies for Anti-Cancer Diet
Medical research has proven that what you eat can influence your risk of cancer. But the media often present medical facts in confusing or misleading ways. It seems every
Psoriasis : Challenges, Causes, Symptoms, Diagnosis and Treatment
Psoriasis is a skin disorder that causes skin cells to rapidly multiply, forming dry, itchy patches that are red and often painful. It can be a challenging, chronic disease that
Talking in Your Sleep – Causes, Symptoms & Treatment
If you are one of the many people who has found out they talk in their sleep, it can be surprising, funny, or embarrassing depending on the situation. Sleep talking
Sugar and Cancer: What You Need To Know
A relationship exists between tumor cells and sugar, specifically glucose present in the bloodstream. And because sugar and its varied forms are pretty much present in many common foods and
Peanut Allergy Prevention With Peanuts? The Science Behind The New Guidelines
There's a good chance that if you have any school-age children, you've had to deal with a peanut aware classroom or even a peanut free school. The reason behind that
How Brain Cells Are Connected
Connecting brain cells is like putting together wires for the world's fanciest computer. The brain is one of the most complex organs in an animal's body. It is responsible for
Norovirus Infection Causes, Symptoms, Treatment and Prevention
Norovirus is a foodborne illness that's common in America. It is highly contagious, and the Centers for Disease Control and Prevention (CDC) reports that the Norovirus infection is most
Heartburn Self-Help Remedies You Should Know About
Heartburn, a symptom of GERD and acid reflux, can be unpleasant and difficult to cure. People may assume the condition relates to the heart, but it takes place in the
8 Benefits of Drinking Coffee
Do you love your daily java? If so, the fact it tastes great may be reason enough to continue your coffee-drinking habit. However, you will be happy to know
Dust Allergies Causes and Treatment
Of all the types of allergies that are out there, dust allergies may be one of the most annoying. Dust is everywhere and difficult to avoid. So how does someone
Diabetes Awareness Could Save Your Life
You never think it will happen to you, but unfortunately, not everyone can get through life in perfect health. While you may be suffering from diabetes, chances are you
Fun Summer Activities for Kids
When school lets out for the summer, the first thing that comes to mind for many is children running and playing outdoors, taking advantage of the warm weather and the
Why You Should Get Annual Wellness Visit and Exam
An annual wellness visit (AWV) is a once-a-year appointment with your primary care provider (PCP) that allows your doctor to create a plan aimed at improving your health and
Skin Cancer: Are You at Risk?
What is Skin Cancer? Skin cancer occurs when skin cells become abnormal from damage, such as from sunburns, and then multiply to create lesions or growths on the skin. While
10 Blood Tests to Take Today for Excellent Health
Routine blood testing reveals important information about your health, from your level of dehydration to your risk of having a heart attack or stroke. However, your annual exam doesn't include
Dehydration: Causes, Symptoms and Risk Factors
Water is a key ingredient to important bodily functions, including joint lubrication, organ and tissue protection, waste removal, temperature regulation, and nutrient absorption. Without enough water, the human body
2018 Houston CrossFit Trends and Tips to Help You Prevent Workout Injuries
In Houston, CrossFit is experiencing an explosive growth. As of March 2018, there were 21 CrossFit affiliates in the area including locations in Sugar Land. Houston fitness experts believe
